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…olds around the world will meditate together via satellite broadcasts. Together we will attain true inner happiness, see the brightness inside,

…actice. The collective effort promotes a vibrant community, encouraging all to strive for a life of inner happiness and fulfillment. The author's vision includes families around the world meditating together through…

Journey to Joy 116 point as the centre of my body and it was where I placed my mind. Soon, my mind would come to a standstill, so I would stop repeating the mantra and stop imagining an unclear crysta

In this passage, the author describes a profound meditation experience where focusing on a central point in the body leads to a sense of lightness and inner joy. The feeling of brightness permeates th

…evelop the iron willpower to confront emotions and thoughts that make us weak. As soon as we attain inner happiness from meditation, the mind will be strong. Its fortitude comes from a wisdom derived from our pure i…

…ented as a solution to cultivate willpower, enabling us to confront negative emotions. By achieving inner happiness through meditation, we can awaken our true selves, leading to a deeper understanding of life and tr…

To keep thoughts from entering the mind, recite the words 'summa arahung, summa arahung,' which means the virtuous path toward freedom from all evils of the mind. Recite the words as if you're humming

In this meditation practice, recite 'summa arahung' to foster a peaceful mind, allowing thoughts to pass unchallenged. Observe sensations without judgment and embrace feelings of tranquility. End sess

Since its establishment in 1970, the temple has been promoting the concept that true happiness comes from within, that attaining inner peace as an individual is prerequisite to world peace arising. an

Established in 1970, Dhammakaya Temple advocates that true happiness stems from within. It posits that achieving inner peace is essential for global harmony, emphasizing that to resolve external confl

… he gives teachings to propagate Buddhism daily. So, people know Dhamma and the practice leading to inner happiness and profound knowledge in Buddhism. Foreigners who watch DMC programs can learn about Dhamma, and t…

Luang Phaw Dhammajayo promotes compassion and the teachings of the Buddha through the DMC channel, guiding individuals towards inner peace and happiness. His approach emphasizes non-violence, making i

5. If you find that you cannot dissuade the mind from wandering, then your mind needs an inner object as a focus for attention. Gently imagine that a bright, clear, crystal ball, the size of the tip o

In this meditation guide, you'll learn to find inner focus using the visualization of a crystal ball at the center of your body. Initially, if your mind wanders, gently bring it back by imagining a br

to during harsh times, and also in the final moments of his or her lives. Even after death, we can still rely on it. It is our constant refuge until we reach the ultimate goal. If we love ourselves, w

This text emphasizes the significance of self-care and self-love during challenging times, underscoring that we are ultimately responsible for our joy and sadness. It discusses how meditation can puri

… me to have a meal. During meditation, I realized that there is no other happiness greater than the inner happiness which is derived from meditation. It was a really blissful moment. PDF created with pdfFactory Pro …

This narrative describes the author's tumultuous past marked by alcoholism, anger, and violence towards loved ones. Their life transforms after attending the Panawat Meditation Park in 2003, where the

ABOVE ALL CIRCUMSTANCES VXI Peace and Happiness When our mind is centered in the middle of ourselves, we will experience inner peace and joy. We can achieve harmony between body and mind. The practice

Meditation helps center our mind, fostering inner peace and joy. It creates harmony between body and mind, promoting sound sleep with undisturbed dreams. Awakening fresh and energized, we access infin

… or cultures, and allow their minds to open, they can begin practising meditation and reaching true inner happiness. There are many religious followers who have opened their minds to the practice of meditation. Thei…

Meditation serves as a universal practice that helps individuals open their minds and achieve true inner happiness. Many religious followers have embraced meditation, transforming their lives from suffering to a st…

…t to share the fact that Dhammakaya meditation offers a quick and non-complicated vehicle to pursue inner happiness and peace. You will also experience a change of outlook on life and mankind and an outlook of hope …

…ion, and willpower to maintain the benefits achieved. Through Dhammakaya meditation, one can attain inner happiness and a peaceful mindset, leading to an optimistic outlook on life. People often wonder about the pra…

…ey will not become bored and will not want to leave that happiness. They will not want to leave the inner happiness. This explains why people in the upper class or high societies in Iran are very affectionate toward…

This text discusses the universal nature of problems faced by all classes, emphasizing that true happiness comes from within rather than material achievements. It suggests that meditation plays a cruc

is tomorrow's still mind, today's darkness is tomorrow's inner brightness, today's perseverance is tomorrow's fulfillment. Don't be disappointed if you find your mind wandering. It is only natural fo

This text discusses the journey of meditation and perseverance toward achieving inner brightness and fulfillment. It highlights that distractions are normal for beginners but encourages continuous eff

HOW TO MEDITATE 237 How To Meditate The Dhammakaya meditation method was initiated in Thailand 60 years ago by Phra Mongkhalpemnu, famously known as Luang Pu Wat Paknam. It is one of the most popular

The Dhammakaya meditation method, initiated by Phra Mongkhalpemnu in Thailand 60 years ago, is popular worldwide for its simplicity and effectiveness. This method focuses on the 'body of enlightenment

Buddhist View on Sex Prince Siddharta is an example of a person who deserts all blessing in his life in order to seek the happiness of the mind. Buddhist monks follow His path in search of true happin

Prince Siddharta represents a figure who renounces worldly pleasures to pursue mental happiness. Buddhist monks emulate his journey, viewing celibacy as a key to liberation from suffering and a path t

Journey to Joy 16 disappear. Thus, we should close our eyes to seek the universal happiness inside. When we see the universal truth, all differences will become insignificant. The conflicts in this wo

This text emphasizes the importance of seeking universal happiness by closing our eyes to external differences and focusing on our shared inner selves. By understanding universal truths, conflicts dim

Many people, conditioned and driven by modern materialistic values, seek instant results, instant gratification, instant peace. What I discovered as I practiced the Dhammakaya method of meditation, da

Many people, driven by materialistic values, seek instant results, but through the Dhammakaya method, one can experience a gradual transformation. Meditation helps to change sorrow into happiness and

If they believe happiness is in the sea, they go to the sea. If they believe it is in the mountains, they go to the mountains. If they believe it is in the shopping malls, they go on a shopping spree.

This text discusses how people seek happiness in various external sources such as the sea, mountains, shopping malls, and fame. However, it emphasizes that true happiness cannot be found through mater

of worldly desires and sufferings, by virtue of: • Precepts which will cleanse your body and speech • Meditation which will cleanse your mind • Wisdom which will cleanse you of your bad habits, and he

This text outlines the transformative journey of a follower of Buddha, emphasizing how following precepts, engaging in meditation, and cultivating wisdom can cleanse one's body, speech, and mind. It h